Physical therapy

What is physiotherapy?

Physiotherapy is a treatment based on influencing physical factors in the human body through the use of therapeutic methods such as simple to use hot water or cold or body massage or perform movements that would affect the physical functions of the members of the human body positively in other words we can say that physical therapy is based on the use of means aimed at making certain reactions in the body, thus striking at the Member or member function, and interaction of the body and adapt means physiotherapy differ from one person to another, And even when the same person.
Accordingly, in order to judge the effectiveness of the means used sensibly, we must watch carefully how use, duration and number of times, in addition to the required type of method used in some special cases.

We also know the capabilities of the human body, and how it interacts with physical therapy, this capacity may crash e.g. when excessive use of cold water that leads to extract heat from the body, in addition to muscle effort and hard work lead to fatigue in cardiovascular work, which should we lend him our concern at the use of any means in physical therapy.
The general character of most physical treatments, is it valid to use when everyone is sick or healthy. Whatever age, in any circumstances whatsoever.

That negative body interactions with multiple physical therapies may be the result of the hotbeds of vital body, satisfactory here recall foremost topical infections in the body as a rooting molar flamed, or chronic tonsillitis, chronic sinusitis, which he does not feel, but which generally.
For the life of an individual who uses a physical therapy session. Child, interact well with this type of treatments, this is a useful and positive interaction and rapidly. If the advanced in age, the human must follow certain means and for a longer period of time. Until it reaches the desired result.


Symptoms which indicate that accept patient for physical therapy

1. pain in the heart
2. certain infections
3. poor water in the extremities of the body

When you receive any of these symptoms you should stop continue physical therapy and reviewed by the following:
1. does the patient's body is to begin physical therapy?
2. does the choice of therapeutic means are true?
3. do the means chosen, suit case?
4. is there a bug in how physical therapy?

Some types of physical treatments



Scrub brush:

This type has the ability to activate therapeutic body functions, especially defence which is therefore used in cardiovascular disorders and vascular disorders, along with some skin diseases.
Using rubbing brushing, when taking a bath of Bukhara, which helps increase the effectiveness of hot air and improving the adaptive capacity of the circulatory system. And scrub dry brushed before showers with hot water or cold body attending to interact well with the temperature.

How the application:
1. scrub in parking position.
2. rub the ducks (the back of the knee to ankle) with brushes dry in order to raise every man and put it on the Chair.
3. seating position, and start rubbing the men from the bottom up through the knees, and down to the thighs and pelvic area.
4. rub hands from fingers to shoulders with circular movements.
5. then rubbed his chest and abdomen from top to bottom with circular movements.
6. to rub, brush must be hung solidly in the central belt of cloth or leather, in order to be able to control their use.
7. When finished, scrub it is poured cold water for a few seconds from top to bottom.



Smack with his drying wet with cold water:

This type combines the use of cold water as sexy skin and limbs nerve agent, between the mechanical friction.
This type is used in cases of:-
-Fatigue, fatigue
-Back pain resulting from spinal diseases
-Stimulate micro-circulation and respiration

Treatment:
Try towel folded with cold water and wring a little soaked towel Assistant takes his hand, and starts to beat on the back of the patient, with circular movements, quick and powerful adjusted carrying the patient.
Duration of treatment is 2 minutes, so it appears reddish skin, when you finish dries the patient dry afternoon with its drier, and requests him to eternity to sleep in a warm bed.






Treatment with the use of dressings:

This method is the most important therapeutic techniques aimed at maintaining a healthy, strong structure, use bandages placed on the body to undertake this therapeutic method, special dressing is prepared for this purpose consist of two major layers: first layer glued to the body and wet, and the second is above a dry in order to maintain the temperature of the water used in treatment.

When bandages are used?

1. dressing chest: used in the form of a cross in cases of muscle fatigue in the muscles of the shoulder, and often encountered when motorists, as well as in the case of lung disease.
2. bandages abdominal: used in cases of infectious intestinal disorders, convulsions, ulcer, liver, pancreas inflammation mucous membrane of the stomach.
3. bandages abdominal, chest and legs: used in treating patients suffering from a rise in temperature.
4. bandages thigh: placed at the bottom of the men helping to alleviate the pain, sciatica and helps alleviate the pain lower back.
5. alluvua dressing for your body: a long bandage covering three-quarters of the body using this kind of treatment as a means of increasing desire race especially if body heat, the steam bath after, for example.

How to put a bandage

1. use the cold water.

2. all members must have a body in the case of warm

3. the Chamber must be warm

4. season dressing with cold water in the pot is near the patient's bed.

5. the Member shall be treated with dressing.

6. dry bandage is placed over the soaked, so covered in its entirety, in order to maintain the temperature of water used.

7. When you finish covering the patient until the neck to keep the body warm.

Over about 10 minutes, the patient feel warmth, which shows the interaction of the body with the bandage, as if anticipating this feeling hot water bags are placed on the patient's legs, in order to help him raise the body temperature, and if a negative result from anti-personnel to tend to be ineffective.

Set dressing usually for a period of time equal to approximately, we keep them throughout the night if you do not constitute any inconvenience to the patient's sleep either if the patient's temperature is high, it should switch the bandage several times in order to reach a drop in temperature.

Treatment with the use of cooling:

Cold often used as a means to raise the skin. I usually resort to the use of this method in the events of the body's reactions, leading to heat rapidly to the Member to be cured.

Decrease the sensitivity of the skin with the help of ice cold water, and reduced ability to convey a sense of limbs nerve pain and heat to special centres. What is patient satisfaction, and from here the end use of these methods must be to mitigate the sense of pain, and muscle contraction that often appear during osteoarthritis soft tissues in the body.

The use of very low temperature in physical therapy must be very carefully process boundaries between the positive effect of such heat and damage that may result from the use of very close to each other, so you must follow certain base when walking on the use of these means.

Tools required:

1. several bandages prepared.

2. nylon bag for keeping bandages.

3. the gloves of rubber or leather.

4. individual refrigerator, under normal household fridge.

5. Special pot of plain water.

How the application:

Attend a saline solution (2%) This portion spoons of coarse salt in liters water. Taken pieces of cloth, cotton towel folds multiple times to read size equal to the desired size (size of bandage) bandages soaked in salt and Spice placed in nylon bags in the refrigerator, fridge (one can retain those bandages for long in the refrigerator until use if necessary) when there is a need to use cold bandages, withdraw the latter fridge bag nylon, launder a little plain water, then placed on the area of the body to be treated, for one minute after the break lasts approximately two minutes, bandage seconds And so on.

When you are finished with its drier skin dries up dry.

Note: the effect of low temperature on the body linked to the following factors:

A. temperature.

B-space body subjected to the influence of dressing.

C. duration of a cold dressing to body.

D-compress bandage on the body.

Treatment using almghatas:

Cold: almghatas

Almghatas is:.

-Activator of blood circulation in extremities especially if hit by illness the varicose veins or if its bloody capture

-Smooth polycarbonate useful in situations resulting from the irregular work of bladder

When suffering from tend to sweat spam.

Either patients body temperature rose to high ratings, it prohibited the use of these almghatas, and advised to use almghatas warm, with reduced water temperature gradually until cool.

Influence of cold almghatas based on cardiovascular reactions, large and small, with low temperature, which is done in two phases: the first skin paleness, gets a result reduced vascular redness due to this expansion, followed by cardiovascular and spilled blood profusely.

From here the cold spot is almghatas use in cases of failure to adapt to the outer Ocean, smoker and depression, cardiovascular and vital loss, leading to abrupt changes in arterial pressure rise or fall, as well as in cases where delicate blood vessels are weak, which negatively affects the representation is in the body.

Necessary action:

1. it is prohibited to use cold almghatas, if parties cool also, therefore, must be heated before taking this kind of almghatas.

2. allow taking a cool bath in the cold room provided that the patient's body, warm and at the end of the bathtub, sentencing him to resort to bed warm.

3. the water temperature must be extremely low, temperature ranging from 1 ° c and 10 degrees is optimal, as the patient does not feel cold as if from 10 degrees to 20 degrees Celsius.

4. the time required for this almghatas ranging from six seconds and minutes, depending on the patient feeling heat, endure.

5. it is very important to combine cold almghatas, and do certain movements such as walking in cold water, or scrub two-handed movements active dynamic.

Contradictory: almghatas

This spot, and almghatas are commonly used in cases of nervous excitement generated mostly from nervous tension, fatigue physical, human being subjected on a daily basis, through the exercise of his career.

Intended use of such almghatas is to increase the excitement by skin big difference in temperature, hence the almghatas inconsistent to increase body immunity, helping him to react quickly with the outer perimeter.

How to use:

Use the almghatas, must follow these steps:

1 attend weaaein, in the first water temperature reaches 35-38 ° c, and the second cold water with a temperature equivalent to 2-4 degrees Celsius.

2 attend wheelchair close to aloaaen in order to sit on it, it must also be dress warm so the patient doesn't feel disturbed by rapid rotation in the heat of the body.

3 placed two men in the pot hot water for two minutes, and then in cold water for twelve seconds, repeat this process ten times in a row.

4 rest for two minutes, during which the two men are wet.

5 returned whole process ten times more in the same manner, while maintaining the temperature in the aloaaen.

6 everyone can increase the temperature of hot water, cold water temperature decrease, as bears.

7 when you finish with its drying both dried dry.

Heated bathtubs with gradual increase of temperature:

This hot spot almghatas principle in action, based on the practice: when there is a body in such almghatas, blood circulation in that Member's excitement, underlying redness to the level to which water hot as blood vessels connected to each other.

As the circulatory system in the existing Member in the bathtub hot blood is active in the body, goes out quickly from its containers, go to the region prone to heat, which is useful with skin and muscle beneath.

The principle of the work of this almghatas based on how to pick the necessary heat, in order to obtain a positive effect.

Use this almghatas at home and within multiple conditions, and available.

Preliminary heat which must be getting started are those which the Member can afford, without alarm, and often ranging between 23 and 63 degrees Celsius.

When you get such temperatures begin to add hot water slowly, so that the rate of warming water by one degree every two minutes, until you reach the level the body can endure and often heat up to 29 34 degrees Celsius maximum.

So we can get maximum temperature within fifteen minutes of the start date by taking bath.

During this period the Member, the heat is absorbed slowly thus assists on adaptation in the future with these almghatas, except that the gradual rise of temperature, avoid negative interactions an individual that may arise from the use of hot almghatas, heart and blood vessels.

Hierarchical steps must be adhered to:

1. initial temperature 32-36 degrees Celsius.

2. raise the heat gradually until you reach 45 degrees Celsius during fifteen minutes.

3. keep Member to be cured, in the bathtub for a period of time not less than twenty minutes.

4. After you finish, poured cold water on the Member, for a few seconds and then dried with its drying dry.

5. to rest for an hour of time at least.

Morbid almghatas: require the use of these

1. when a pain in the joints, especially during movement and exercise.

2. during chronic rheumatic osteoarthritis.

3. When you have sores in a finger or any party.

4. during the height of the arterial blood transmission of large vessels to vessels exposed to heat, leading to a decrease in arterial pressure.

5. in cases of heart disease.

Mechanical excitation within the almghatas hot:

This quality of vascular almghatas, learning, and the body and its members a bit, making it valid in cases of minor functional heart muscle in its inception, high arterial, in periods of convalescence.

Use this type of almghatas when all people at all ages, either temperature wastewater are initially 36-38 degrees Celsius, and unlike the almghatas spot where the temperature gradually, this almghatas is cooled Rueda even temperatures to 24 degrees Celsius, the time period necessary for the use of these almghatas must be not less than 20 minutes, due to the patient's tolerance.

How the application:

1. start by rubbing a pair, with brushes, regular movements from bottom to top and on the contrary, a certain pressure on Governors and balanced skin.

2. When you finish legs are rubbing hands, one after the other, but with mtwahadh.

3. in order to rub the back, often requires this, the presence of Assistant, does this process, users, rshatin, where he rubbed the back from top to bottom and vice versa through shoulder muscles.

4. in the same manner is rubbing the chest and abdomen, but nice circular movements.

In the meantime, cold water is poured, Rueda from taps bathtub, so in a period of time approximately 20 minutes, and wastewater heat has reached 24 degrees Celsius, instead of 38 degrees Celsius, when starting.

When finished, poured cold water on the patient from top to bottom for several seconds, which is draining the body with its drying dry, after which the patient is requested to use warm bed.

Note: during brushing limousine reimported taking such almghatas, and its impact on the central nervous system effects makes this treatment limited, and replaced by scrub with hands instead of the brush.

Physiotherapy b poured water spot:

Water is poured from the pot of water on a body.

The positive effect that often appears when using this therapeutic method, in addition to their impact on the vitality of the body generally, activity and increase its ability to adapt to the outer perimeter.

Either way the application is either poured water on a body with little pressure was now dependent on water temperature effect on neural parties in the same Member, as contrary to the use of water pressure on the parties.

Is the person who decided to use this method on the shingle in order to maintain the temperature of extremities, and water is poured from a barrel on the designated member.

Water pours slowly to a particular part of the extremities, to move two fingers and then to the top, with a view to reaching the abdomen or the back. The time period required continuing poured cold water should not exceed minutes, after which the Member by its drying dry drying and warm clothes to wear, or resort to bed warm.

That poured water up to the level of the knees are in cases of fatigue, and after standing for a long period of time, during the illness of varicose legs.

Poured water on the back from the bottom of the neck and down lead to central nervous system effects, thereby contributing to greater vitality and activity, as well as working on removing fatigue fatigue caused by hard intellectual effort, and a relief given if this last onerous.

Physical therapy hot moisture:

The temperature used in physical therapy are of two types.

Type i: moderate temperature use:.

This sleep is cold, the heating member improve blood circulation and remove contraction, muscle, to this end, use special bags, made from rubber, filled with hot water, and damaged cotton cloth, and placed on a wet member to be cured.

Type II: high-temperature use:.

This sleep is influencing a certain area in the skin leads to interactions and positive impact on the level of internal organs, such as scree bitterness, urology, intestinal spasms and to this end is prepared:

1. towels (number 3)

2. receptacle can accommodate up to three litres of hot water temperature 80 degrees Celsius.

3 wool shawl

Sick person lying in bed, covered with warm wool cover, with the exception of the Member to be cured, and if the aim is to treat cramps Urology, patient sleeps on the sound and reveals the affected side, in the case of cramps Pebble bitterness, reveals his abdomen, from the right side under the ribs directly.

Taken one towel, and folds in shawl wool display 6 cm, then attend a second towel the same method, to switch later.

Bandage placed in Central third towel, Assistant maintenance of zero, and inflict Central where dressing in Bowl hot water already record, then lifted amid towel, wring the garment is also an era when washed, and when you finish the times taken dressing which is a folded towel on a wool shawl to display 6 cm and placed on the area of the body to be treated Rueda so lead to Burns, cover dressing with shawl wool record beforehand. And returned the ball like this several times until you feel the patient satisfaction